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Health and Wellness Programs

Better Health - Fitter Body - Improved Life 

HSA Approved Services
letter of Medical Necessity

Dry Needle ad PT
Bemer PEMF
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After Physical Therapy sessions have run out for insurance covered services, we fill the gap with non-medical HSA Approved modalities. We use modalities including infrared wraps/ cupping/ muscle stim/ fascia release/ compression boots to get you back to living life even better!

Schedule HERE

Pre-Hab/Post-Hab

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JC Montemayor and Destini Lunsford (Primex Sports Medicine) have joined us and now offer full PT services including Dry Needling, Fascia and Tissue Manipulation, Specialized Sports Medicine Rehabilitation protocols, and many other modailities!

Schedule HERE

Sports Medicine and PT Services

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PEMF (pulsed electro-magnetic frequencies) have been used by NASA to help with circulation and nervous system regulation and we have the patented Bemer system they use right here!

Schedule HERE (call/text)

BEMER (PEMF grounding pad)

Ozone Pod

Ozone has been used since the 1920s to super-oxygenate the body for both detoxification and performance improvement! O3Zone provides services here under the care of Angelo Keyes

Schedule HERE (call/text)

Ozone Pod

Ozone and BEMER
Live Your Life Better!
Climbing Higher!
Abs and thoughts
cupping
Dynamic Duo
Lunges for legs
Strength and posture
Plank challenge
Balance ball slams
Sister Runoga
Sister Runoga
R and R stim
Strength
Endurance
Runoga Stretch
Runoga Stretch
weight loss
Recovery Muscle Stim and Red Light
Stability and Posture
Abs
Stability and Posture
Stability
Mobility
Stability
Stability
Mobility
Stability
Weight Loss
Power
Sprints
Strength
Strength
Endurance
Endurance

Fitness classes for all levels

OlyFit

Active to Fit

Fitness and Toning

OlyFit ($600/mnth)  3 weekly 60 minute Athlete style workouts including time in the Compression Boots and OlyFix Room as needed.  High paced workouts to get your feet, heart, and body moving through multiple strength, conditioning, mobility, and agility programs designed for our athletes.  12 spots available per class with drop-ins available.

THE12

Beginner to Active

Weight Loss  and Wellness

THE12 ($900) – 12 week weight loss and health improvement program.  3 weekly 30 minute progressive intensity workouts to improve mobility, balance, endurance, strength, and stability for improved health, weight loss, and a better life.  Only 6 spots available per group.  Programs begin in January, May, and September!  Contact Clint to get your spot. PREVIEW

Health Insurance rates have been skyrocketing along with health costs as the quality of care has reduced at the same rate. 

 

We have partnered with Impact Health Sharing to give you a much less expensive option with way better benefits! 

Health, Dental, Vision, and Medications all covered for less. 

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